Quinoa can be made in a variety of ways. You can use is in soups, salads, breads, and even cookies. I want to share with you the way I make it the most because it's pretty easy and quick. Ingredients: 2 cups of Quinoa 1/3 cup of chopped red onion 1/3 cup of chopped kale … Continue reading Simple Warm Quinoa

I really like eating mashed green plantains. It is one of those foods that you can eat at anytime during the day. Ingredients: 3 green plantains 1 tbsp vegan buttery spread salt to taste Directions: Peel the plantains. Cut them in slices of about 1/2″. Boil them in a pot with water and a dash of salt … Continue reading Mashed Green Plantains

Here's another simple recipe that I love. Even though I do not eat a lot of tofu sometimes I make this on Sunday mornings. Ingredients: 1/2 small green bell pepper, chopped 1/2 small red bell pepper, chopped 1/2 small yellow or red onion, chopped 1 medium tomato, chopped 1 tbsp of a vegan buttery spread … Continue reading Scrambled Tofu