Simple Vegan Mac and Cheese

The other day I made mac and not-cheese for dinner and people started asking for the recipe. Well, here it is! It is very simple and tastes really good.  Ingredients: 1 heaping cup of Onions, chopped 1 1/2 cups of Raw Unsalted Cashews 3 Garlic cloves 1 or 2 tsp of Salt (Himalayan) (Or to … Continue reading Simple Vegan Mac and Cheese

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Vegan Pizza Cups

I really enjoy making these vegan pizza cups but I sure enjoy eating them more! My daughters love them too! Pizza cups are definitely fun and very easy to make. Ingredients: Flour tortillas Pizza sauce Vegan mozzarella cheese, shredded Vegan pepperoni, chopped Directions: Heat oven at 375º F. Cut circles into the flour tortillas. (I … Continue reading Vegan Pizza Cups

Homemade Hemp Milk

I have been drinking green smoothies for breakfast for several days now following the challenge I'm doing. I must say that I am loving every morning. I never thought I would enjoy this so much! I am getting some questions about about my smoothies but the number one question I'm getting is about hemp milk. … Continue reading Homemade Hemp Milk

Green Smoothie “You Pick”

I love green smoothies! I actually like them better than just fruit smoothies. Well, I think a combination of both fruits and greens is perfect. When I shared with my friends that I was starting  a 40 day challenge, they started asking me for smoothie recipes. I really don't have a specific one because I … Continue reading Green Smoothie “You Pick”

40 Day V Happy Challenge

Hello everyone! I wanted to challenge myself just like I did back when I turned 40 and decided to do a "Vegan Year". This time is a little different. I will be tackling both the spiritual and physical state in me. I have decided to do a 40 day V Happy Challenge starting June 1st! … Continue reading 40 Day V Happy Challenge

The Happy Salad

I have called this salad "The Happy Salad" because every time I make it my daughters say, "Yay!" They get happy about it. It is so easy to make that I should call it "The Fast Salad". Ingredients: 1 can of corn 1 can of black olives, chopped 30 cherry tomatoes, chopped 2 heads of romaine … Continue reading The Happy Salad

Pasta with Creamy Cashew, Spinach & Mushroom Sauce

Last week I shared my Quick Creamy Cashew Recipe and today I want to share one of the ways I use it. My daughters really love this recipe! Ingredients: 1 box of Pasta (any kind) Quick Creamy Cashew Sauce 4 cups of Baby Portobello Mushrooms, sliced 3 cups of Frozen Chopped Spinach Directions: Cook pasta … Continue reading Pasta with Creamy Cashew, Spinach & Mushroom Sauce

Quick Creamy Cashew Sauce

Today I am sharing with you a quick and easy recipe that I use frequently in my house. One day I wanted to make a Vegan Alfredo Sauce but did not have all the ingredients. That's when I decided to make my version of a white creamy sauce and it has been a hit with … Continue reading Quick Creamy Cashew Sauce

Vegan for a Year

Last year, the day after my 40th Birthday, I started a one year eating-vegan journey. One day I woke up and said, "When I turn 40 I'll try eating vegan for a year." People thought it was weird but I didn't care.  So, the day after I had my ovo-lacto vegetarian food and cake, I started! I … Continue reading Vegan for a Year

Simple Pasta Dinner

Sometimes I don't realize what time it is until the girls start asking, "What's for dinner?" Well, when this happens the answer is… Pasta! Making this pasta dish is so fast and simple. I usually have bags of frozen vegetables that I use when I'm in a hurry but I still want to add healthy ingredients to the food. … Continue reading Simple Pasta Dinner