Green Smoothie “You Pick”

I love green smoothies! I actually like them better than just fruit smoothies. Well, I think a combination of both fruits and greens is perfect. When I shared with my friends that I was starting  a 40 day challenge, they started asking me for smoothie recipes. I really don’t have a specific one because I just throw in whatever I have available in my kitchen. Most of the time I put some dates, romaine lettuce, spinach, and bananas mixed with water and ice cubes.

Here’s a chart to give you an idea of what I do:

GreenSmooth001

I hope this can help you create your own green smoothie. I am  a believer of “trial and error”. Put more of this, less of that, some of this other thing… until you create something you love and that it’s good for you according to your necessities.

Enjoy!

VHSB1

Advertisements

One thought on “Green Smoothie “You Pick”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s