Mashed Green Plantains

I really like eating mashed green plantains. It is one of those foods that you can eat at anytime during the day. Ingredients: 3 green plantains 1 tbsp vegan buttery spread salt to taste Directions: Peel the plantains. Cut them in slices of about 1/2″. Boil them in a pot with water and a dash of salt … Continue reading Mashed Green Plantains

Scrambled Tofu

Here's another simple recipe that I love. Even though I do not eat a lot of tofu sometimes I make this on Sunday mornings. Ingredients: 1/2 small green bell pepper, chopped 1/2 small red bell pepper, chopped 1/2 small yellow or red onion, chopped 1 medium tomato, chopped 1 tbsp of a vegan buttery spread … Continue reading Scrambled Tofu

Simple Sandwiches

Simple sandwiches make me happy. It is not hard to enjoy sandwiches when eating vegan. There are tons of meat substitutes if you choose to add them but not necessary. I love putting hummus in my sandwiches. Sometimes I feel like adding some vegan spread (like Vegenaise). When you put plenty of lettuce, tomatoes, spinach, … Continue reading Simple Sandwiches